My Blog – Vita Sana Studio

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Interview for yourBuddhi

Posted by Paola Lucchesi
Paola Lucchesi
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on Saturday, 25 February 2012
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"The Queen of Pilates – Paola Lucchesi"  How long have you been practicing yoga? I've been practicing yoga since September 2008. How are Pilates and yoga similar? The similarities between Pilates and yoga are:The attention they both give to the breath.They both require focus on alignment of the body.They both require fluidity in ev...
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New in February

Posted by Paola Lucchesi
Paola Lucchesi
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on Sunday, 05 February 2012
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Listen Pilates lovers : starting from tomorrow, Monday February 6th , I will be teaching 1hr Mat Pilates at the beautiful La Jolla Yoga Center from 4.45 to 5.45 pm, taking over my wonderful friend's Nan's class !!! Come visit me, check what and how I teach... and if you've never tried Pilates ... I'll make sure you 'll fall in love with it !!!! Ye...
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Good Morning Life !!!!

Posted by Paola Lucchesi
Paola Lucchesi
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on Sunday, 08 January 2012
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To all my Facebook friends and non friends ..here is my January 2012 schedule : Tuesdays 8am I teach Mat Pilates at the YMCA La Jolla;Thursdays it s Yogalates at 8 am at the YMCA; Fridays at 5.45pm I teach Vinyasa Flow Yoga at the YMCA... and my home studio schedule : Mondays and Thursdays at 9.30 : Pilates " Kick your butt" mat class for only 10$ ...
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Vita Sana Studio
Via Porta Mugnaia 17
Biassono, 20853 MB
[Google Map & Directions]

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+39 (339) 584-1613 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it. to schedule a private class!

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